James Marques 5/1/26 James Marques 5/1/26 The Elite Guide: Training for the UConn Health Half Marathon in the Farmington Valley Read More Eric Wahad 4/14/26 Eric Wahad 4/14/26 The Hidden Health Risk: Understanding Visceral Fat Read More James Marques 3/21/26 James Marques 3/21/26 Personal Trainer Near Me: How to Find the Right Coach for Real Results Read More James Marques 3/11/26 James Marques 3/11/26 Spring Training: How to Get Back in Shape Before Summer Read More James Marques 3/1/26 James Marques 3/1/26 Your Guide to Finding the Best Gyms in Seymour, CT Read More James Marques 2/10/26 James Marques 2/10/26 Gyms in Rutherford, NJ: Why Locals Choose Elite Fitness Club Read More James Marques 2/1/26 James Marques 2/1/26 Gym Near Me in Unionville, CT: Why Locals Choose Elite Fitness Club Read More James Marques 1/7/26 James Marques 1/7/26 New Year, New Routine: Your Guide to Crushing Your Fitness Goals in January Read More James Marques 12/20/25 James Marques 12/20/25 Why You Should Start Your Fitness Journey Before the New Year Begins Read More James Marques 12/15/25 James Marques 12/15/25 Join Elite Fitness for Just $1 Down—Winter Sale Ends December 21st! Read More James Marques 12/8/25 James Marques 12/8/25 What Type of Workout Is Right for Your Personality? (Take the Quiz) Read More James Marques 11/28/25 James Marques 11/28/25 Black Friday Fitness Deals Are Here: Join Elite Fitness Club for $1 + The Rest of the Year FREE Read More James Marques 11/15/25 James Marques 11/15/25 Best Workouts for Busy Professionals Who Have Zero Time Read More James Marques 11/6/25 James Marques 11/6/25 From Couch to Confident: One Member’s Transformation Story Read More James Marques 10/23/25 James Marques 10/23/25 What’s the Best Time of Day to Work Out? Here’s What Science Says Read More James Marques 10/20/25 James Marques 10/20/25 Elite Fitness Club’s Guide to Staying Fit Over 40 Read More James Marques 10/15/25 James Marques 10/15/25 The Mental Health Benefits of Working Out—Backed by Science Read More James Marques 10/11/25 James Marques 10/11/25 Top 10 Beginner Mistakes in the Gym (And How to Avoid Them) Read More James Marques 10/9/25 James Marques 10/9/25 Why Local Gyms Beat Big Chains Every Time Read More James Marques 10/6/25 James Marques 10/6/25 How to Stay Fit During the Holidays Without Giving Up Cookies Read More Older Posts
James Marques 5/1/26 James Marques 5/1/26 The Elite Guide: Training for the UConn Health Half Marathon in the Farmington Valley Read More
James Marques 3/21/26 James Marques 3/21/26 Personal Trainer Near Me: How to Find the Right Coach for Real Results Read More
James Marques 3/11/26 James Marques 3/11/26 Spring Training: How to Get Back in Shape Before Summer Read More
James Marques 3/1/26 James Marques 3/1/26 Your Guide to Finding the Best Gyms in Seymour, CT Read More
James Marques 2/10/26 James Marques 2/10/26 Gyms in Rutherford, NJ: Why Locals Choose Elite Fitness Club Read More
James Marques 2/1/26 James Marques 2/1/26 Gym Near Me in Unionville, CT: Why Locals Choose Elite Fitness Club Read More
James Marques 1/7/26 James Marques 1/7/26 New Year, New Routine: Your Guide to Crushing Your Fitness Goals in January Read More
James Marques 12/20/25 James Marques 12/20/25 Why You Should Start Your Fitness Journey Before the New Year Begins Read More
James Marques 12/15/25 James Marques 12/15/25 Join Elite Fitness for Just $1 Down—Winter Sale Ends December 21st! Read More
James Marques 12/8/25 James Marques 12/8/25 What Type of Workout Is Right for Your Personality? (Take the Quiz) Read More
James Marques 11/28/25 James Marques 11/28/25 Black Friday Fitness Deals Are Here: Join Elite Fitness Club for $1 + The Rest of the Year FREE Read More
James Marques 11/15/25 James Marques 11/15/25 Best Workouts for Busy Professionals Who Have Zero Time Read More
James Marques 11/6/25 James Marques 11/6/25 From Couch to Confident: One Member’s Transformation Story Read More
James Marques 10/23/25 James Marques 10/23/25 What’s the Best Time of Day to Work Out? Here’s What Science Says Read More
James Marques 10/20/25 James Marques 10/20/25 Elite Fitness Club’s Guide to Staying Fit Over 40 Read More
James Marques 10/15/25 James Marques 10/15/25 The Mental Health Benefits of Working Out—Backed by Science Read More
James Marques 10/11/25 James Marques 10/11/25 Top 10 Beginner Mistakes in the Gym (And How to Avoid Them) Read More
James Marques 10/6/25 James Marques 10/6/25 How to Stay Fit During the Holidays Without Giving Up Cookies Read More
